
ROOTS
TO RESILIENCE
Explore. Integrate. Flourish.
Trusted Online Therapy Space
About
I believe we’re not here just to get through the day, tick off responsibilities, or survive the hard parts of life.
We’re here to feel alive while doing it. To be connected, present, and true to ourselves, even in the complexity of real life.
Life can be hard. It can stretch us in ways we never expected.
But healing is possible. I believe every one of us deserves to feel joy, meaning, and a sense of belonging. Not someday, but here and now, just as we are.
That’s why I created Roots to Resilience. A space for real, collaborative healing.
We offer safe, accessible online therapy for adults experiencing depression, stress, burnout, and anxiety, led by a trusted counselling psychologist in Pune.
Together, we’ll grow steady roots through honest conversations, gentle curiosity, and inner work that honours your story.
So you’re not just surviving. You’re grounded, supported, and ready to flourish. In your own way. At your own pace.


I’d Love to Hear From You!
Whether you're ready to begin therapy or just exploring if it's the right fit, you're welcome here.
Book a Free Discovery Call
Not sure where to start? Let’s talk. This free 20-minute call is a gentle space to ask questions, share what’s on your mind, and see if we’re a good fit.
Ready to Begin Therapy?
If you're feeling ready to take the next step, you can book your session here:
Therapy Hours:
Tuesday to Sunday - 7:00 am - 9:00 pm (Monday Off)
Stay Connected!
You can message me directly on WhatsApp, or follow along on Instagram and LinkedIn for updates, reflections, and a feel for how I work.
Looking forward to connecting!



