Services
1:1 Therapy Sessions
In these 50 mins, together, we'll gently explore your experiences, build a sense of safety and ease, and help you reconnect with your strength and clarity. Let's help you reconnect with your inner calm and rediscover what lights you up ✨
Fees:
Choose Your Session Plan
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Single Session — ₹1000
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4-Session Package — ₹3600 (10% off)
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8-Session Package — ₹6800 (15% off)
Sliding Scale: ₹400-₹600 per session
Pro Bono: No-cost sessions (limited availability)
Please contact us to check current availability for sliding scale or pro bono options.
Workshops
Thoughtfully designed online workshops on topics like burnout prevention, mindfulness, screen usage, and more.
Each session is interactive, practical, and grounded in psychological insight. I offer a space to pause, reflect, and learn tools you can carry into daily life. Whether you're looking to build awareness or make small sustainable changes, these workshops are a gentle place to begin.
Burnout Recovery Program
An intentionally crafted 8 week intensive program, available in both group and individual formats.
Rooted in research, real-life insights, and what has genuinely worked for my clients, this program offers evidence-based tools, guided reflection, and steady support to help you recover from burnout.
Together, we’ll work toward restoring balance, building resilience, and creating a life that feels meaningful to you. And not just for now, but in a sustainable, lasting way.
