ROOTS
TO RESILIENCE
Explore. Integrate. Flourish.
Trusted Online Therapy Space
About
I believe we’re not here just to get through the day, tick off responsibilities, or survive the hard parts of life.
​We’re here to feel alive while doing it. To be connected, present, and true to ourselves, even in the complexity of real life.
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Life can be hard. It can stretch us in ways we never expected.
But healing is possible. ​I believe every one of us deserves to feel joy, meaning, and a sense of belonging. Not someday, but here and now, just as we are.
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That’s why I created Roots to Resilience. A space for real, collaborative healing.
We offer safe, accessible online therapy for adults experiencing depression, stress, burnout, and anxiety, led by a trusted counselling psychologist in Pune.
Together, we’ll grow steady roots through honest conversations, gentle curiosity, and inner work that honours your story.
So you’re not just surviving. You’re grounded, supported, and ready to flourish. In your own way. At your own pace.
Testimonials
I found out about Mrunal ma'am when I was in the
lowest phase in my life. And my life has only
gotten better since that. She's professional and
made me feel comfortable expressing my feelings.
My life has been literally altered since I started
taking therapy sessions from Mrunal ma'am and
she won't even take credit for it. I would
recommend her 200% to anyone who's going
through something and I am sure you heal at a
faster pace and alter your life once you start
taking therapy. Thank you so much for everything
that you have done ma'am.
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- Anonymous
I can’t thank Mrunal ma’am enough for the support she gave me. From day one, she made me feel really safe and comfortable...like I could finally talk without being judged. There was this one conversation we had that honestly shifted something big for me. I was feeling completely lost at the time, and what she said gave me a whole new perspective. It brought me so much clarity and calm. That moment really stayed with me, and I’m so grateful for it.
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- Anonymous
It was my first time doing something like this but the way she made me feel safe and comfortable around her was amazing. We talked abt lot of things which were bothering me at that time and cannot imagine any one else to experience it with other than her. Really thank you mrunal di really glad that you are running your own practice and helping others like me. You the best.​
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- Anonymous ​